Holistify Wellness
A personal, simplified, whole-person approach to health.
It doesn’t have to be complicated.
nutrition • fitness • lifestyle • home
Pick Your Program
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The HW Wellness Club
Finally master the art of healthy meal prepping, with over 200 healthy recipes for every health goal. Over 60+ meal plans, with accompanying, easy to follow, meal prep guides. Access to on-demand workouts, monthly health challenges, and exclusive online workshops.
Does not include 1:1 coaching. -
Meal Guidance
Everything in the Wellness Club + a self-starter program that includes
2 customized, rotating meal plans
Biweekly check-ins
One monthly coaching call
Unlimited text support6 month contract required.
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Virtual Personal Training
Achieve your health goals at home or in the gym. Wellness Club & Meals included.
2 Custom 6-Week Workout Programs
2 customized, rotating meal plans
Biweekly check-ins
One monthly coaching call
Unlimited text support3 month contract required.
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Holistify Total Wellness
Health, lifestyle, nutrition, and fitness is included in this high-touch, customized, 6 month program
3 8-Week Workout Programs
Unlimited meal plan customization
Weekly check-ins
12 Biweekly Coaching Calls
At-Home Health Tests
Unlimited text support
Fitness & Personal Training
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Train 2-3x/week in a small, semi-private group setting of 2-3 others. Get personalized coaching and a customized program, tailored to your fitness level and goals.'
Sessions are held at Armory Athletic Club in Kalispell, MT.
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Strength training + Cardio workouts in group format 6-8 people. 1 hour long.
Find community, get accountability, and learn to love fitness. Do this with a friend!
Classes are held at Armory Athletic Club in Kalispell, MT
Class Schedule:
Mon- 1pm, 8pm
Wed- 1pm, 7pm
Fri - 1pm, 7pm
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I am an ISSA Certified Personal Trainer. I believe that all women should be strength training and moving more. There are too many benefits to it, that there is no reason not to be doing it. My expertise includes, but is not limited to, exercise for weight loss, free weights, machines, barbell exercises, increasing strength & power, growing confidence in the gym, and building self-esteem.
Whether you are pregnant, postpartum, breastfeeding, or a woman/mom not in any of those stages, I meet you where you are at, and tailor your program to you and your levels & capabilities.
Private, semi-private, and group training sessions are held at the Armory Athletic Club in Kalispell, MT and can also be done virtually.
For more information or to book your first free session, please text "Coaching" to 406-370-4815.
Get on my calendar.
Book a Zoom consultation call to meet, discuss your goals, and answer your questions.
