Go over your detailed health history, struggles, and wellness goals. Get the next steps for your wellness journey, outline a program plan, and receive necessary resources that will be beneficial for you. Decide if coaching is right for you to give you the head start you need on your journey of healthier, happier, living.

$45 | 60 min

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Meal plans to meet your goals, lose weight, build muscle, balance hormones, and optimize health. Features: Printable PDFs, customized meal plans, photo food tracking, 1:1 virtual chat with coach via Everfit App, 1 monthly call with Coach

$59/month

For those who are busy, anxious, or burnt out, and looking for support to implement healthier habits for themselves and improve their family’s health & lifestyle. This is perfect for those who are ready to commit and invest in their health through simple routines and lifestyle shifts so they can thrive!

Options:
3 months | 6 sessions
6 months | 12 sessions

A 10-week, Zoom or In-Person group workshop that happens twice a year. This program is perfect for moms who want to learn the basics of health & wellness, peer support in a structured format, and a team of people invested in your success (invite a friend to do this with you!)

Next program starts in January 2024

10 Weeks | 10 sessions

Go over food items in your pantry and kitchen, learn how to read labels, choose nutritious alternatives, meal planning tips, and cooking practices for you and your household. Must live within 1 hour of Kalispell, MT.

$300