Fitness & Nutrition Coaching

Custom workout routines & virtual training, + meal plans to meet your goals, lose weight, build muscle, balance hormones, and optimize health.

Features:

  • Free app

  • Printable PDFs

  • Custom Home and/or Gym workouts

  • Live virtual training & feedback with coach

  • 1 monthly meal plan customization

  • photo food tracking

  • fitness sync with wearable devices

  • 1:1 virtual chat with coach via Everfit App

  • Biweekly, 30 min call with Coach

(Includes $89 for nutrition coaching + $96 add on for virtual training = $185/month. 3 month contract required. When contract expires, you may downgrade at any time)